Our Chiropractic Techniques
We use a number of highly-effective adjusting approaches to help improve spinal biomechanics and reduce nervous system interference. The approach we use is based on our judgment and years of experience.
The primary adjusting techniques we use include:

Cox Flexion-Distraction
This non-force approach uses a special table so we can traction your spine, relieving pressure to compressed spinal discs and facet joints… read more»
Decompression
Our specially-equipped table will ever-so-slowly stretch your spine. And then relax it. Stretch. And relax. Excellent for disc cases. read more»
Diversified
After identifying which spinal bones have lost their normal motion or position, a specific manual thrust is administered to free up “stuck” joints... read more»
Electrical Muscle Stim
By applying tiny electrical pulses to specific areas of your body, to control pain, increase blood and lymphatic circulation, reduce muscle spasm, relax or stimulate the nervous system or aid in the healing process. read more»
Extremities
While many health problems can be traced to the spine, wrists, elbows, shoulders, knees other joints of the body can be helped. read more»
Motion Palpation
As you turn and bend we'll apply a light pressure to the joint being tested with our fingertips to feel how well things are moving. read more»
Myofascial Release
We'll find tender areas where muscles and connective tissue are producing pain and restricted movement and gently release it. read more»
If you’ve been to a chiropractor before and prefer to be adjusted in a particular way, let Dr. Russell know. We want you to relax, enjoy and fully benefit from your chiropractic care.
We also offer:
Acupuncture
The perfect adjunct to your chiropractic care, we use acupuncture for meridian balance, symptom relief and many organic health complaints. read more»
Foot Orthotics
Problems in your feet can create compensatory problems in back and neck. These custom orthotics can make a dramatic difference. read more»
Ultrasound
This high-tech deep tissue "micro-massage" helps reduce swelling, increase blood flow, decrease pain, reduce joint stiffness and stimulate cell-repair. read more»
Ready to get started? Please call our office today to arrange a time so that we may meet you and discuss your particular health issue.

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